about my fitness journey

As you angels might know, I spent most of last summer in Colombia. While I was there, I felt the need to start working out again. So, I did and it’s been amazing. And, here’s what I’m loving the most about my fitness journey,


Aww! Pouring my soul into my fitness journey has been pure magic. I have met many inspiring people along the way, and I have grown in many ways. Also, working out with so much discipline feels like a huge achievement. Each day I love becoming stronger. I am doing things I could not do before and reaching goals I never dreamed. And, there is nothing like the feeling of a finished workout!

Training with a personal trainer

Working out with a personal trainer has been amazing. In as little as three months, I started to see the differences not only in my body, but most importantly, my mind was ready to achieve more and more. At first, I could not really do much, but with persistence, I was able to do lift more, run farther, hold planks longer, and my mind and my body now feel more connected than ever before, and I am the happiest!

Discovering the best Muscle Rescue Lotion

When I started working out, all of my muscles hurt. So, I started using the CBD Muscle Rescue Lotion by Aethics because I did not want to miss any gym day. I knew my personal trainer was waiting for me at the gym with awesome routines and I didn’t want the pain to stop me.  I’m so glad I could just throw this bottle in my gym bag and never worry about the pain again. I love the smell of the blend. It’s got rosemary, wintergreen and peppermint. This CBD lotion is four-ounce and I highly recommend it for fast-acting pain relief especially when you are started working out after a long time without doing any type of exercise or after a very intense workout.

Eating Healthy

I am vegetarian and I love eating healthy. I guess it has always been a part of my lifestyle. But, when I started working out, I felt I was not eating enough, so I added snacks between meals and more protein to each meal. For instance, in the mornings I was only having plain oatmeal, and so I added toppings to it, like organic raw almond butter, protein powder, bananas, apples, and now I also have eggs. And, I am loving it because I feel I am getting more nutrients and getting stronger!

Sleeping well

Nothing like a good night sleep to recover and feel renewed. And, I always felt I needed like 10 hours of sleep to feel good. But, since I started working out, my sleeping schedule has become so much better. Now, I only sleep 7-8 hours and wake up without an alarm at the time I set my mind to the night before. And, that makes me feel sooo good!

Thank you to Aethics for sponsoring this post. All opinions are my own.


Previous Post
Next Post