Tomorrow when you wake up

This post is sponsored by Himalayan Water but the content and opinions expressed here are my own.

Tomorrow when you wake up: 

💘 Take three deep breaths
Breath in, breath out. This is what life is about. I always like to take a little time for myself in the morning, take a step back and BREATHE. Really breathe. Not the way the body does without you thinking about it, but focus on your breathing.

💘 Think about three things you are thankful for.
There are so many things to be thankful for and sometimes all we need is to be mindful because life is really so beautiful..

💘 Take some time to do things that make you feel good.
Make sure to plan a little time for things that you make feel happy, excited and at peace. For me it is going for an early morning swim and staying hydrated all through the day with Himalayan Water.

himalayan water

Himalayan Natural Mineral Water is a naturally balanced mineral water sourced directly from the Shivalik Range in the Himalayan Mountains. The water is never touched by human hands, as every drop filters through the mountains for 20 years until it arrives in a confined aquifer 400 feet below ground. It is bottled at the source and brought to the United States.The balanced pH and the ideal proportions of minerals and electrolytes create a smooth, great taste making Himalayan Water the premium balanced water to fit into my balanced life.

Check out Himalayan water Instagram page for more inspiration!

 

 

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