Hadasah

we could do little things to help it be healthier, stronger, and sharper. We could do things like waking up earlier to catch the sunrise and go for a little walk, drink hot tea, read a…

Take some time to do things that make you feel good. Make sure to plan a little time to for things that you make feel happy, excited and at peace. For me it is going for an early morning swim and staying hydrated all through the day with Himalayan Water…

I’m a lover of all things healthy. So, I love indulging on things that help me stay fit and gorgeous from the inside out. The things that top my list are all about a strong workout and a clean diet that includes mostly fruits…

I loooovvvveeee and feel the need to have snacks almost right after lunch. And, my favorite snack to have is either any kind of fruit or my lovely My/Mo Mochi Ice Cream.

Today, I want to share with you some words of love and advice. We hear about self-love/self-care so many times. And, at times it might sound about being selfish or arrogant. But, the truth is, this is so essential. Self-love is described as love of self; the desire to promote one’s own well being. It is about working on our personal developement, being honest with ourselves, focusing on the positive, forgiving ourselves…

I’m so excited I arrived to Mexico, it’s my first time in this amazing country! And, I would love for you to share with my any recommendations on things to do. Also, it’s been a little rainy these past days…

The reality is we want to create beautiful memories each moment of our lives. In order to accomplish the most of each day, we must plan! And, I feel that…